A 7 Day Writing Challenge & Journal

Okay readers! This last week I’ve been recommitting myself to my daily writing practice and I’m starting by going through a 7 day challenge I’ve created for myself. A few months back, in the Facebook group I co-run called Leap of Words, I hosted a six weekly daily writing challenge. Looking back, I wish I…

You’re a Creative Too: Tips (& free downloads) to Spark Creativity

For anyone who has been following my blog, you know that I’m a firm believer in that everyone is a creative spirit. It is human nature to want to create. Humans have been painting, sculpting, carving, writing and so much more for thousands of years. That same urge to make is alive in each of…

Honoring Seasonal Life Shifts (& a personal growth workbook!)

If you didn’t know already, the Spring Equinox was yesterday (you wouldn’t know it if you live by me, hello snow again). This is the time of the year when we embrace and welcome the warmer months and say goodbye to the cold of winter. Which is the perfect visual symbol for changes in life…